Calabrese, originally from Italy, is the most common type of broccoli that you see in the grocery store. Produces large richly-flavored heads with super dense nutrient value. As we've said before, broccoli is a health game-changer. Chock full of potassium, vitamin C, vitamin K, vitamin E, A, oodles of B vitamins, potassium, magnesium, manganese, copper, iron, zinc, protein, and the list goes on! It can be eaten raw, sauted, roasted with garlic and almonds, used to make casserole or quiche. It's always good and always good for you.