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With roots tracing back to the Puebla region of Mexico, the Poblano Pepper is a staple in Mexican cuisine and is gaining popularity worldwide for its versatile culinary applications and notable health benefits. Whether you're a veteran green thumb or a budding home gardener, the Poblano Pepper is an excellent addition to your garden.
They yield a generous harvest of large, heart-shaped peppers. These peppers, typically harvested green, are known for their mild heat and deep, earthy flavor. When allowed to ripen to a red color, the peppers develop a sweeter taste and an even richer complexity. They land on the Scoville scale at around 1000 to 1500.
Health Benefits and Nutritional Content:
Poblano Peppers are not just flavorful, but they are also packed with nutritional benefits. They are an excellent source of vitamins, particularly Vitamin A and Vitamin C. A single pepper provides more than the daily recommended value of these vital nutrients, promoting good eye health and boosting the immune system. Poblano Peppers are also rich in B-vitamins, and they contain essential minerals like iron, magnesium, and potassium. In addition, the capsaicin found in these peppers can support healthy metabolism and potentially alleviate pain.
Days to germination
14-21 days
Days to maturity
60-80 days
Life cycle
Semi Perennial
Plant time
Late summer and late winter but can be year-round
Spacing
16-18 inches in well drained soil
Sun
Full sun
Soil temperature
At least 65 degrees
Optimum soil P.H
6.0-6.8
Height
1-3 feet
Harvest
Main Harvest is Late Spring Through Late Fall, but can be year-round
“All items arrived quickly and well packaged. I usually expect to have one or two live items out of a batch, but they are all thriving. I couldn’t be happier!”
David L.
August 2026
★★★★★
“My live plants were packed like they belonged in Ft Knox. 😂 They really were packed beautifully. Only one plant, a bee balm, is questionable but signs that it will recover are happening. All in all I am thrilled with my plants and seeds. Some of my coreopsis have already sprouted!”
Jacquie R.
September 2026
★★★★★
“Plants were ready quick at a good price with great packaging. Very happy with my purchase.”
Will B.
May 2026
★★★★★
“I’ve ordered seeds from Whitwam Organics 3 or 4 times now. I love the simple packaging, clear planting guidelines, and variety they offer. Great germination rates!! The bare root plants I’ve ordered have come healthy, so healthy that the wild rabbits always approve of my menu upgrades! 😂🐰”
Chanda B.
August 2026
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