Red kale, like other kales, is a cool season biennial crop, typically grown as an annual. It is very similar in appearance to red Russian kale, but with a deeper red hue. This gorgeous crimson stunner boasts all of the amazing health benefits of other kales (vitamins, A, C, K, B6,Magnesium, Copper, Manganese, ), but with the addition of lycopene and anthocyanins, which lend it the deeper red color. Lycopene is a powerful antioxidant, and anthocyanins are said to protect the liver, improve eyesight, and reduce blood pressure!