This mild, sweet, and tender kale is not typically carried in grocery stores, but luckily you can easily grow your own! It's lighter green leaves, with their ornate ruffled edges and pinkish/red veins make a gorgeous addition to the FL winter garden.
Kale contains tons of beta-carotene and vitamin K! It's a good source of vitamin C, calcium and potassium. It's sturdy leaves make it perfect for adding to stir-fries and soups.